Hello everyone. I’m Tom Doyle. I am a personal trainer and certified to consult on nutritional programs. The wonderful ladies at WBN have invited me to join them on a journey across the universe traveling on this marvel they have created, called “The Women’s Broadcast Network.”  When one of the ladies told me of this idea I knew the Spirits were with them. Then, low and behold, they wanted me to be a part of it.  

I became light, you know…like weighing less… got it?  I was thinking …ME? What a blessing.  Then, a tear. I suddenly remembered something I stumbled upon in this world of information and I felt I should share it with you. I have no idea exactly where or from whom it came, however, I wish I did so I could give them a big hug:

 “THERE IS SACREDNESS IN TEARS. THEY ARE NOT THE MARK OF WEAKNESS, BUT OF POWER. THEY SPEAK MORE ELOQUENTLY THAN TEN THOUSAND TONGUES.THEY ARE THE MESSENGERS OF OVERWHELMING GRIEF, AND UNSPEAKABLE LOVE”. 

One of things I would like to do here, with your permission, is to share quotes I have come across along the way. Perhaps, they find me. Either way they oftentimes shed light when we are in the shadows.

This labor of love called WBN is straight from The Source. I am one of the lucky ones asked to be a part of the journey. But, then again……So are you…. because you will be sharing the lives of the wonderful people you will meet along the way. Just remember, you are one of those wonderful people as well.

What I am doing here you ask?      Well…..

I am going to share my research, findings and personal experience on training, nutrition, general health, and more. BUT!!!! I can assure you that I will do my best to stay in tune with the latest findings coming down the pike about weight loss, skin rejuvenation “look good and feel good stuff”. Some good, some not so much. This has been my life for a long while. Check it out and know that I am upfront and honest with the information.  I will, for the most part, have periodicals to back it up. Please feel free to send me questions or suggestions. I can take it
 

I have been a certified personal trainer for 15 years, but training myself for almost half of my life. I operate two “ladies only” boot camps; one is at Southside Medical Center (in Atlanta, GA) for the staff. The other is my personal camp. The name is…ok are you ready???   “BOOTY KAMP”. 

At 55 years young I am still competing in bodybuilding shows. As a matter of fact I am on my way to one this weekend, August 7 in Jacksonville, FL. I know, you have to be crazy to do that and look like that…but I do.  However, I think you will come to like me and enjoy reading my “meanderings”. 

My sister, who is 3 years younger and my best friend, will be driving me and my trusty sidekick, and other best friend, Smokey (my 1 year old Shih Tzu) from Atlanta to the show on Friday. Together we will chronicle the event for you. It should be fun and, hopefully, it will interest you. My sister has been my biggest fan over the past 13 years of competing. I am blessed to have her, Smokey, the ladies of WBN and now YOU in my life. 

Oh yea!  I almost forgot.

Did you have a Memaw, Granny, Grandmother, or Nanna?  I thought so. Some time ago a dear friend of mine thought that we should compile a list of sayings from this very special group of “Girls”. So, thrown in with all of the other things, I thought I would add, from time to time, what I will fondly refer to as “MEMAWISMS”. Please feel free to send me yours. This part will be in honor of my special friend and her “Mems”( short for Memaw.)

Finally, a dear friend of mine from WBN told me that I am in touch with my “inner chick”. OMG. I truly did not know what to say…or, for that matter…what to think. I’m OK with it now and understand what that means… ..I think. So, you might want to hear about that as well. Oh come on, you know you want to hear about that. Trust me; this one will require some “splainin”.

So, jump on board the Estrogen Express and experience this journey we call Life.

*Memawism of the day:   “Well, bless your heart”.

 

Peace,

Tom